Colors also helpful to lose weight

"Color" It is a very special thing, based on words, such as red, brown, pink, gray, green, blue and white. Do you know that colors are also effect your weight loss process ?

Color Weight loss principle

According to scientific research shows zixiutang that different colors has different  effect on our appetite , red, yellow, people have hunger, easy to arouse people's appetite, white foods easy to accept, and the blue, purple, black can suppress the appetite.

usually people would avoid the blue, purple and black foods, because these types of food colors are rare, but can make people produce a deterioration, not cooked or harmful to human health feeling.

Some foods are not those of the colors, but these colors came to be dyed, there is still this effect, so use color to help lose weight, after all, a good idea, but also the perfect place for the program.
Simply put, the main color of the main principles of weight loss is the use of the brain on the color reaction, by stimulating the brain to produce hormones and appetite suppressants to achieve weight loss results.

Eating environment

Blue has always been giving people  the "calm" feeling, you will calm down when you see the blue . This is not just acting on our emotions, blue and appetite suppressant effect.

Careful friends will find the food court and a number of fine dining restaurants, most of them are decorated in come warm colors , because the red line can stimulate the brain, so that strong salivation, zixiutang increased appetite.

While the blue is just the opposite blue line will inhibit the secretion of saliva, while passivation our stomach's digestion power, naturally eat less. Like the kitchen, the dining room this diet environment, we use multi-use utensils cool colors, in order to reduce the appetite is not so difficult.

So try to choose when dining blue, black, purple food, avoid red, yellow, food, dinner, at least it should be. Because "dinner to eat less" is the key to weight loss thing!
Of course, in addition to blue, purple and green can also play this appetite-suppressing effect, together with the use of the blue, the effect will be doubled!