Friday, June 14, 2013

The fastest way to lean belly: Multi-massage

1, Talon Exploration degreasing

Massage: Alondra shaped like hands slightly open, gently kneading his belly most obese region. Upper right abdomen is the liver and gallbladder, spleen, stomach living in the middle of the lower abdomen; hepatobiliary go fat kneading, kneading stomach to fat. zixiutang  According to traditional Chinese medicine, kneading action more detailed than tapping, kneading time if they feel pain, on behalf of the liver itself is not good, this time as a small force, but can not be vigorously Twinge damage. If pain is a gentle touch will alerts, should immediately see a doctor.

2, pubic belly Shenque


Massage: Relax your fingers naturally open, gently pat his belly where the most obese. Gently pat, like enough to eat, like shoot the baby's back. Then go first palm thumb adduction, and the remaining four fingers make a fist, called fist, fist tap the lower abdomen with the most obese place, empty palm shoot better method deeper, better able to detox Cellulite lean belly.





3, Yu Chan suck really thin lower abdomen

Massage: hands clinging to his lower abdomen where the most obese. Take a quick sniff, while his hands move up, then exhale to relax. To work zixiutang with the breathing gas tapping method is the most intense one and, like suddenly have to run one hundred meters, inhaling too much oxygen in the brain suddenly feel dizzy. Some people can not do 36 times dizzy, so special emphasis varies, not reluctantly. If you do five or six times to dizziness expressed physically poor, do not continue to do, take a break.

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