Monday, June 24, 2013

Lose facial fat by doing massaging



pulling the cheeks
Use the middle finger and ring finger pulp zixiutang from the sun toward the hairline pulling line, repeat 5 times.


pinching the fleshy cheeks
four fingers close together, forming a pyramid-shaped hands grabbed the cheeks, then two thumbs upward push, repeated five times on each side.

stimulation cheekbones
Gently make a fist with both hands, thumb wrapped in four fingers. Gently open your mouth, and then use two finger joints in the cheekbones punishable circular motions massage. Repeat 20 times.


thumb push jawbone
Four fingers close together, thumb open. Thumb on the cheek bone, and the remaining four fingers on temples. Four fingers zixiutang become the fulcrum, the thumb along the cheek bone push from the chin to the ear. Repeat five times.

fingertip massage forehead
Fingers open, fingers slightly bent, his hands were placed on the brow, and then use your fingertips to gently massage the hairline. Repeat five times.

circle around the throat
Index finger, middle finger and ring finger zixiutang together, side clavicle in the throat belly gently with your fingers in a circular motion until just below the chin, so each 5 times.


sternocleidomastoid clavicle massage
With the index finger, middle finger and ring finger of the pulp gently massage the ear around the bottom of the sternocleidomastoid (head turned to one side of the neck bones appear), each point (as shown) repeated five times, then switch edge repeat the same action.

cervical lymph flow back
With the ring finger downward from the bottom of the ear to the clavicle lymph massage here, so each repeated five times.

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